Info

Mindful Mama Movement

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing back The Mindful Mama Movement. Mindful mothering is about nurturing yourself while you nurture others. It's about consciously awakening to your inner wisdom, strength, peace and power as a mother in this changing world. From discovering your newborn to loving and accepting the wonderful people who have left your nest...our movement is inspiring mamas to be authentic and live empowered lives. We're so happy you're here!
RSS Feed
Mindful Mama Movement
2023
May
April
March
February
January


2022
December
November
October
September


2019
August


2017
September
May
April
February
January


2016
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 21, 2023

In this episode, Shannon and Ashley share personal details about how they face their fears in life, even when it's really uncomfortable and scary.  They both talk about how imposter syndrome creeps up and how they're learning that sometimes they have to take the brakes off and simply jump into the flow of where their intuition and the pull of the Universe is taking them.

You will feel so inspired to get out of your comfort zone, listen deeply to that inner voice and lean in towards the direction your dreams.

To learn more about Shannon, visit A Free Spirit Life.
To learn more about Ashley, visit Home Holistic.

Thanks for listening and for sharing this episode with your friends!

www.mindfulmamamovementpodcast.com

 

 

 

 

 

0 Comments
Adding comments is not available at this time.