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Mindful Mama Movement

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing back The Mindful Mama Movement. Mindful mothering is about nurturing yourself while you nurture others. It's about consciously awakening to your inner wisdom, strength, peace and power as a mother in this changing world. From discovering your newborn to loving and accepting the wonderful people who have left your nest...our movement is inspiring mamas to be authentic and live empowered lives. We're so happy you're here!
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Now displaying: Page 1
Feb 7, 2017

In today's show, Episode 20, we are excited to talk with Carly Mentlik about empowering our children, in particular, tween and teen girls.  We explore how important it is that our children stay connected to their authentic voice and find the courage to be themselves.

Carly is a licensed professional clinical counselor, yoga teacher, business owner and a single mom to an 18 month old girl.  She offers parent coaching and classes, as well as learning guides for girls.

Carly has also created curriculum, courses, programs and taught for enrichment programs, homeschool coops, youth groups and for private families, in areas of: personal growth, creative thinking, psychology, philosophical thinking, creative writing, yoga, expressive arts and project-based learning.

To learn more about Carly and her work, visit her website: https://www.carlymentlik.com/

For your chance to win a learning guide or 50% off her coaching services, visit the Mindful Mama Movement group on Facebook.  https://www.facebook.com/groups/MindfulMamaMovement/

Love,

Shannon & Ashley

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