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Mindful Mama Movement

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing back The Mindful Mama Movement. Mindful mothering is about nurturing yourself while you nurture others. It's about consciously awakening to your inner wisdom, strength, peace and power as a mother in this changing world. From discovering your newborn to loving and accepting the wonderful people who have left your nest...our movement is inspiring mamas to be authentic and live empowered lives. We're so happy you're here!
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Now displaying: Page 1
May 2, 2017

In today's show, Episode 26, we decided to try something new in honor of Mother's Day.  Rather than interview a guest or chat together, we are sharing personal stories about our own journey in motherhood.  This week Shannon shares her story and Ashley will share hers in the next episode.

Shannon shares more about her birth stories, how all of the births were so completely different and how powerful it was going through each one.

Shannon reflects on some of the lessons she's learned from her boys, including how wonderful it is to be different, that we all bloom in our own timing, how important it is to practice letting go of control, how to accept what is and how to trust herself, her children and life.

The full circle moments she's experienced though these different births and raising three awesome kids, has taught Shannon how to stop being afraid - how to be brave and honor the challenges, imperfections and celebrations that come on this crazy joyride called motherhood!

Happy Mother's Day to you beautiful mamas.

Join us on our private Facebook page to connect with moms from around the world.

Click HERE to join.

 

Visit Shannon's website A Free Spirit Life to learn more about her life coaching services and to read her blog, where she shares more stories like the ones you heard today.

Thanks for your support and thanks for listening!

With love,

Shannon & Ashley

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