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Mindful Mama Movement

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing back The Mindful Mama Movement. Mindful mothering is about nurturing yourself while you nurture others. It's about consciously awakening to your inner wisdom, strength, peace and power as a mother in this changing world. From discovering your newborn to loving and accepting the wonderful people who have left your nest...our movement is inspiring mamas to be authentic and live empowered lives. We're so happy you're here!
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Now displaying: Page 1
May 9, 2017

In today's show, Episode 27, Ashley Walburn reflects on her journey into motherhood and how different her births were, and what she learned from them.

Ashley shares her vulnerable and personal stories about how each birth came in their own timing, and although they were filled with surprises and hard times, she wouldn't have changed a thing.

You will appreciate Ashley's ability to be raw and honest in her storytelling, and her stories will inspire you to reflect on your own births, along with the many challenges and celebrations that come from being a mother.

To learn more about Ashley and her wonderful yoga studio and services, visit www.homeholistic.com.

Join our movement in our private Facebook group where you can connect with mama's from around the world.  Click HERE to join us!

Thanks for your support and thanks for listening.

HAPPY MOTHER'S DAY!

With love,

Shannon & Ashley

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