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Mindful Mama Movement

Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing back The Mindful Mama Movement. Mindful mothering is about nurturing yourself while you nurture others. It's about consciously awakening to your inner wisdom, strength, peace and power as a mother in this changing world. From discovering your newborn to loving and accepting the wonderful people who have left your nest...our movement is inspiring mamas to be authentic and live empowered lives. We're so happy you're here!
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Now displaying: Page 1
Sep 27, 2022

Hosts, Shannon Kinney-Düh and Ashley Walburn invite their friend, entrepreneur, doula, cranial sacral therapist, yoga teacher and boy mom, Tori Weber, into the conversation today about being busy, working and raising kids all at the same time.

In this honest conversation, these three mamas keep it real sharing the ups and downs that come from raising kids in all different stages and ages, while making self-care a priority, so they feel more connected, grounded and ready to face what each new day brings. 

Links mentioned in this episode:

Thanks for listening and enjoy the show!

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